CLASSES
BJJ FUNDAMENTALS
Our Intro Jiu Jitsu classes are our entry BJJ classes.
We introduce basic technique and jiu jitsu concepts in a small and controlled environment making it easy for anyone thinking about getting into BJJ to have a go.
BJJ
Our Advanced Jiu Jitsu classes are our premiere BJJ classes.
We teach modern BJJ techniques underpinned by biomechanics which makes it easier to learn and more rewarding for beginners and advanced grapplers.
LEG LOCKS
The leg lock class is a session focused on lower body entanglement and joint locks.
SCRIMMAGE WRESTLING
This is a strategic wrestling class aimed at stand up techniques designed for a BJJ ruleset.
The strategy is focused on exhausting an opponent standing and then execution of high percentage takendowns and back takes.
COMP CLASS
Our Comp positional class is probably our most important and beneficial class on the timetable. Students will spend the session working from only one position the entire class. This is the single best way to figure out the context behind important positions in BJJ.
MMA FUNDAMENTALS
Our MMA Fundamentals program is taught in combination with our BJJ and Striking classes as MMA is such a deep skill based sport. The MMA classes are there to put together everything learnt across the other classes along with more specific wall wrestling, mat wrestling, and ground & pound technique.
KIDS CLASSES
Kids classes are split into 2 ages groups. 4-7 year olds, the monkeys, and 8+ year olds, the gorillas. The classes are designed to build confidence, self-esteem and resilience. The 8+ year old gorilla classes are competition focused.
